Pumpkin Seeds, 200g

• Pop in some Chukde Healthy Bytes Pumpkin Seeds to keep the hunger pangs in check and your body nourished.

"Description Indigenous Pumpkin varieties are native to North, South, and Central America. Pumpkin Seed is a staple consumed in the Americas and is called 'Pepita' in Spanish. Flavour Profile Pumpkin seeds have a chewy texture and a mildly sweet, nutty flavor. Cooking Uses Enjoy them raw or toasted, use them as toppings on salads, soups, and smoothies, add them to bakery products like bread and cookies, or make them an ingredient in your healthy pesto sauce. Benefits • Good for Digestion - Due to the high fibre content Pumpkin Seeds aid digestion, and also promote weight loss. • Boosts Skin Health - Pumpkin Seeds are a rich source of antioxidants, omega-3, and omega-6 fatty acids, which are all good for healthy glowing skin. • Promotes Bone Growth - The Seeds are also high in magnesium content which aids bone growth. "

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